Get In Touch
Get In Touch
Get In Touch
Get In Touch

Welcome to Mindful Recovery & Wellness

You’re not alone on your mental health journey. At Mindful Recovery & Wellness, we’re here to make things easier. We get that everyone’s path to recovery and wellness is unique, which is why we take a whole-person approach, tailoring our support to suit you.

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Start Your Journey To Better Mental Health
 with us

Our team of skilled professionals are equipped to support you on your Mental Health Journey, with as little or as much support, based on our holistic person-centred approach.

Make A Referral
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We offer a range of Services to Support you!

Our team is made up of professionals able to offer the following services:

Psychosocial Recovery Coaching

You’ll have a trained coach by your side to guide you on your mental health journey. Together, we’ll set goals, make a plan, and build the skills to tackle life’s challenges—empowering you to take charge of your recovery

Group Programs

We have several group programs which allow participants to connect with others and engage in various therapeutic activities.

1:1 Support

Our one-on-one support programs are designed to address your needs in the comfort of your home

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Learn More
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What Makes Us Different

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The Highest Standards

All of our staff undergo high level training and vetting so that you have the highest quality of support.

Evidence Backed Programs

Our Group Programs are evidence backed, developed and coordinated by highly qualified clinicians. 

Transparency

We pride ourselves on our transparency, ensuring you’ll have an open journey with us.

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Stay Motivated, Read Our Weekly Blog Articles

Stay in the know with all things Mental Health with our blogs.

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What Say Our Clients

Don’t just take it from us, see what some of our clients are saying

“It's nice to see my daughter out in the community doing something that she enjoys, she been so much more happy and relaxed since engaging with Mindful Recovery and Wellness Programs”
"Happy and Relaxed"
“I like experimenting with different types of art through the programs at Mindful Recovery and Wellness, and getting out the house to talk to people.”
“Getting Out of the House to Talk to People”
“I feel like I'm floating after my meditation with Mindful Recovery and Wellness, its been helping me get back into a state of mindfulness again.”
“Helping me get back into a state of Mindfulness again”
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